I have something surprising to share with you today. :-)
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Today Astrid von Weittenhiller shares her insights of using gentle awareness to build gentle awareness.
You can learn more about Astrid at https://lifecatcher.de
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Today Hannah Pasquinzo shares how she shifted from a bad habit of overworking to using structure to create more freedom and less work.
You can learn more about Hannah at http://hannahpasquinzo.com
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Today Saiisha shares her insights about how she uses awareness as she's in achieving mode.
You can learn more about Saiisha at http://nestintheforest.com
Check out Saiisha's Facebook group at https://www.facebook.com/groups/OldSoulsClub/
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Today Shari Broder shares her insights on where she was wasting some of her 100 units of energy on a daily basis and how she stopped it -- fast.
You can learn more about Shari at http://sharibroder.com
Check out Shari's Facebook group at https://www.facebook.com/groups/ditchthediettribe/
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Today Caryn Gillen shares her insights on how to balance inspiration and following a schedule to create what you want most.
You can learn more about Caryn at http://caryngillen.com
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Today I share the second big insight I had from the boundary conversations with Jess Ryan.
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Today I share the first big insight I had from the boundary conversations with Jess Ryan.
To leave a comment, ask a question, or share your insights, visit http://jennyshih.com/podcast
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In this episode, Jess talks about who empaths are and how boundaries can help empaths navigate the world.
Learn more about Jess Ryan at http://ourrealwork.com
You can find her free class on boundaries at http://www.ourrealwork.com/boundaries-free-class.html
You can find Jess's 7-week, in-depth class on Boundaries here: http://www.ourrealwork.com/the-real-you-101.html Use Coupon code TELECLASS to get 50% off.
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In this episode, Jess talks about who empaths are and how boundaries can help empaths navigate the world.
The Art of Empathy by Karla McLaren: http://amzn.to/2oD9rKF
Learn more about Jess Ryan at http://ourrealwork.com
You can find her free class on boundaries at http://www.ourrealwork.com/boundaries-free-class.html
You can find Jess's 7-week, in-depth class on Boundaries here: http://www.ourrealwork.com/the-real-you-101.html Use Coupon code TELECLASS to get 50% off.
To leave a comment, ask a question, or share your insights, visit http://jennyshih.com/podcast
Join our Facebook group at https://www.facebook.com/groups/SOYTwithJennyShih/
What happens when you try to set boundaries but aren't able to? How do you recover? That's what Jess talks about in today's episode.
Learn more about Jess Ryan at http://ourrealwork.com
You can find her free class on boundaries at http://www.ourrealwork.com/boundaries-free-class.html
You can find Jess's 7-week, in-depth class on Boundaries here: http://www.ourrealwork.com/the-real-you-101.html Use Coupon code TELECLASS to get 50% off.
To leave a comment, ask a question, or share your insights, visit http://jennyshih.com/podcast
Join our Facebook group at https://www.facebook.com/groups/SOYTwithJennyShih/
In today's episode, Jess talks about the third step in dealing with a boundary violation.
Learn more about Jess Ryan at http://ourrealwork.com
You can find her free class on boundaries at http://www.ourrealwork.com/boundaries-free-class.html
You can find Jess's 7-week, in-depth class on Boundaries here: http://www.ourrealwork.com/the-real-you-101.html Use Coupon code TELECLASS to get 50% off.
To leave a comment, ask a question, or share your insights, visit http://jennyshih.com/podcast
Join our Facebook group at https://www.facebook.com/groups/SOYTwithJennyShih/
In today's episode, Jess talks about the second step in dealing with a boundary violation.
Learn more about Jess Ryan at http://ourrealwork.com
You can find her free class on boundaries at http://www.ourrealwork.com/boundaries-free-class.html
You can find Jess's 7-week, in-depth class on Boundaries here: http://www.ourrealwork.com/the-real-you-101.html Use Coupon code TELECLASS to get 50% off.
To leave a comment, ask a question, or share your insights, visit http://jennyshih.com/podcast
Join our Facebook group at https://www.facebook.com/groups/SOYTwithJennyShih/
In today's episode, Jess talks about the first step in dealing with a boundary violation.
Learn more about Jess Ryan at http://ourrealwork.com
You can find her free class on boundaries at http://www.ourrealwork.com/boundaries-free-class.html
You can find Jess's 7-week, in-depth class on Boundaries here: http://www.ourrealwork.com/the-real-you-101.html Use Coupon code TELECLASS to get 50% off.
To leave a comment, ask a question, or share your insights, visit http://jennyshih.com/podcast
Join our Facebook group at https://www.facebook.com/groups/SOYTwithJennyShih/
In today's episode, Jess talks about the third step to setting and holding boundaries.
Learn more about Jess Ryan at http://ourrealwork.com
You can find her free class on boundaries at http://www.ourrealwork.com/boundaries-free-class.html
You can find Jess's 7-week, in-depth class on Boundaries here: http://www.ourrealwork.com/the-real-you-101.html Use Coupon code TELECLASS to get 50% off.
To leave a comment, ask a question, or share your insights, visit http://jennyshih.com/podcast
Join our Facebook group at https://www.facebook.com/groups/SOYTwithJennyShih/
In today's episode, Jess talks about the second step to setting and holding boundaries.
Amy Cuddy's TED Talk: https://www.ted.com/talks/amy_cuddy_your_body_language_shapes_who_you_are
The Body Keeps the Score by Bessle Van der Kolk: http://amzn.to/2nc5Oen
Learn more about Jess Ryan at http://ourrealwork.com
You can find her free class on boundaries at http://www.ourrealwork.com/boundaries-free-class.html
You can find Jess's 7-week, in-depth class on Boundaries here: http://www.ourrealwork.com/the-real-you-101.html Use Coupon code TELECLASS to get 50% off.
To leave a comment, ask a question, or share your insights, visit http://jennyshih.com/podcast
Join our Facebook group at https://www.facebook.com/groups/SOYTwithJennyShih/
In today's episode, Jess talks about the first step to setting and holding boundaries.
Learn more about Jess Ryan at http://ourrealwork.com
You can find her free class on boundaries at http://www.ourrealwork.com/boundaries-free-class.html
You can find Jess's 7-week, in-depth class on Boundaries here: http://www.ourrealwork.com/the-real-you-101.html Use Coupon code TELECLASS to get 50% off.
To leave a comment, ask a question, or share your insights, visit http://jennyshih.com/podcast
Join our Facebook group at https://www.facebook.com/groups/SOYTwithJennyShih/
How do you know when and where you need boundaries? Jess covers that in today's episode.
Learn more about Jess Ryan at http://ourrealwork.com
You can find her free class on boundaries at http://www.ourrealwork.com/boundaries-free-class.html
You can find Jess's 7-week, in-depth class on Boundaries here: http://www.ourrealwork.com/the-real-you-101.html Use Coupon code TELECLASS to get 50% off.
To leave a comment, ask a question, or share your insights, visit http://jennyshih.com/podcast
Join our Facebook group at https://www.facebook.com/groups/SOYTwithJennyShih/
Why do we need boundaries? How do they support us in our lives? Jess covers that in today's episode.
Learn more about Jess Ryan at http://ourrealwork.com
You can find her free class on boundaries at http://www.ourrealwork.com/boundaries-free-class.html
You can find Jess's 7-week, in-depth class on Boundaries here: http://www.ourrealwork.com/the-real-you-101.html Use Coupon code TELECLASS to get 50% off.
To leave a comment, ask a question, or share your insights, visit http://jennyshih.com/podcast
Join our Facebook group at https://www.facebook.com/groups/SOYTwithJennyShih/
What are boundaries and what are the different types of boundaries? This is the first of several episodes on the topic of boundaries with Jess Ryan.
Learn more about Jess Ryan at http://ourrealwork.com
You can find her free class on boundaires at http://www.ourrealwork.com/boundaries-free-class.html
You can find Jess's longer, more detailed class on Boundaries here: http://www.ourrealwork.com/the-real-you-101.html Use Coupon code TELECLASS to get 50% off.
To leave a comment, ask a question, or share your insights, visit http://jennyshih.com/podcast
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Today is the 100th episode of Success On Your Terms!
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If we're in a strong achieving mode, we must refill our wells to be able to continue achieving going forward.
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I might not be good at this one thing, but I strongly recommend it. Listen to learn more.
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How do you take the sting out of those moments when you fail to hit your targets? That's what I talk about in today's episode.
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How can you take the pressure off... even when the pressure is on? Check out today's episode to learn more.
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